Okay, I'm kind of ripping off my friend Mary Clark, her Goal Patrol Life Coaching and Personal Training Business, and her new upcoming blog on the power of naps. But as a life coach, she knows full well the value of napping and the power it can add to your daily productivity. I've been a regular napper since I was in grad school. I believe it's one of the reasons I'm so prolific and rarely get sick.
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